Services

My Services

Therapy Rooted in Compassion, Connection & Growth

At Be Well By Brenda, I offer personalized therapy for individuals and couples seeking support during emotionally challenging or transitional times.

Couples Therapy

Whether you're feeling disconnected or navigating conflict, couples therapy offers a supportive space to explore your relationship dynamics and rediscover what brought you together.

Individual Therapy

I provide one-on-one counseling for individuals who want to explore their emotional world, overcome inner obstacles, and develop tools for lasting well-being.

Young Adult Therapy

The transition to adulthood can feel overwhelming. I help young adults gain clarity, build self-awareness, and strengthen their ability to manage life’s challenges.

Teen Therapy

Adolescence is a time of intense change. I provide a safe, nonjudgmental space where teens can explore their emotions, build confidence, and learn healthy coping skills.

Therapy Methods I Use

I tailor each session to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Affordable Pricing Plan

Therapy is a valuable investment in your emotional, mental, and relational health. At Be Well By Brenda, I strive to make high-quality care accessible, transparent, and personalized to your needs.

Individual Sessions

$150 /Session

*Terms and conditions

Sliding scale: may be eligible available upon 15-minute consultation

Payment Methods

American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Visa

Couple Sessions

$200 /Session

*Terms and conditions

Sliding scale: may be eligible available upon 15-minute consultation

Payment Methods

American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Visa

Don't Hesitate To Consultation Your Problem With Us!

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

Schedule a Free Consultation

FAQs

General Question

Do you offer virtual therapy sessions?

Yes! I offer secure telehealth sessions so you can access therapy from the comfort of your home. All you need is a private space and a stable internet connection.

How long is each therapy session?

What issues do you specialize in?