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About Me
Holistic Counselor forTeens, Adults & Couples
I specialize in working with teens, young adults, adults, and couples during transitional or emotionally challenging times utilizing evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), The Gottman Method, and Motivational Interviewing.
Teens
- ADHD
- Anxiety
- Behavioral Problems
- Coping Skills
- Depression
- Peer Relationships
Adults
- Codependency
- Suicidal Ideation
- Life Transitions
- Family Conflict
- Grief
- Sports Performance
Couples
- Infidelity
- Marital and Premarital
- Domestic Abuse
- Relationship Issues
- Domestic Violence
- Divorce
Why Choose
I Always Ready To Help Your Problem
I incorporate evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), The Gottman Method, and Motivational Interviewing.
Brenda Kotiza
Counselor, LAC
Are you ready to start your therapy journey? You’ve come to the right place! I’m here to walk alongside you with empathy, care, and genuine support. I take a holistic approach to therapy—one that honors the connection between mind, body, relationships, and environment.
I've Helped People Just Like You
Together we will explore the roots of your emotional experience—your story, your strengths, and what truly matters to you.
Qualifications
Verified by Psychology Today
Licensed by State of Arizona / LAC-22954
Don't Hesitate To Consultation Your Problem With Us!
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.